I Tested Talkspace For A Month – Here’s How It Can Help
In college, before online therapy, I visited a counselor. A lanky, older gentleman invited me to sit, a leather couch spanning the entire width of his small cramped office. From imposter syndrome to family woes, the experience was so uncomfortable I never went...
Starting a Business? 7 Things to Do First
Starting a business can seem really scary at first. At the beginning, there's a lot to learn about managing a business, creating a brand, and finding clients. Not to mention, it's risky. In his memoir "Shoe Dog," Nike creator Phil Knight describes entrepreneurship...
A Change of Heart: 8 Ways to Heal from Trauma
?hI begged God to kill me that night. I was ringing in the New Year on my parent's couch, wishing for the end. Seeing trauma and abuse for what it is, comes and goes in waves. Like healing. What's it like to heal from trauma? Healing from trauma is not...